Wednesday, November 14, 2012

Wordless Wednesday: learning self-defence

Popularity of Self Defence classes for women growing in Ireland PIC Ces the Day

  Wordless Wednesday is a group of bloggers who give words a rest once a week - click here for more pics


Sheryl said...


Cafe au lait said...

That hurts! Happy WW.

I played too. Mine are here and here.

Simply Delicious said...


niamh said...

@ Sheryl - yes! wouldn't mess with her

@Cafe au Lait - I think she's having fun, I think

@ Simply Delicious - lots of practice needed

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