So we all know when it's time to stop wearing that running top, right? Seems some of us don't, or don't even recognise when that towel has just been used too often.
I saw a very disturbing headline the other day: "Which bugs are living on YOUR gym kit? Hi-tech sports gear can be a breeding ground for bacteria that cause flu, norovirus and even MRSA, experts warn"
You should probably read this, it freaked me out just a little. Reassuringly it points out if you blast the germs in high-termperature washes it all goes away - just need to remember to spin them more often then.