Monday, January 26, 2015

Dirty sports wear

So we all know when it's time to stop wearing that running top, right? Seems some of us don't, or don't even recognise when that towel has just been used too often.

I saw a very disturbing headline the other day: "Which bugs are living on YOUR gym kit? Hi-tech sports gear can be a breeding ground for bacteria that cause flu, norovirus and even MRSA, experts warn"

You should probably read this, it freaked me out just a little. Reassuringly it points out if you blast the germs in high-termperature washes it all goes away - just need to remember to spin them more often then.

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